There is nothing worse than waking up tired and feeling like you are not well rested. Whether you suffer from insomnia or just disturbed, wakeful sleep, a poor night’s sleep will leave you feeling grouchy and tired, but over time, it can impact on your general health and wellbeing. Pharmaceutical sleeping pills are not the answer, as they have side effects – you will sleep, but the sleep is not induced natural so you’ll feel drowsy the following day. Essential oils for deep sleep are a much healthier option.
Herbal products such as valerian, lemon balm, chamomile, and passion flower have been used for centuries to promote and encourage a good night’s sleep.
Valerian root has been used as a mild sedative for thousands of years. If taken as a supplement, it makes falling asleep happen faster and can promote a deeper, more restful sleep. Taken in this form, however, it can have some side effects, including headache, dizziness, and very vivid dreams. It can interact with other drugs. Using valerian essential oil for deep sleep is a much gentler way to benefit from this herb.
Artemis Therapeutics offers you our unique Valerian Massage Oil. Essential oil of valerian is a safe way to enjoy deeper sleep with this useful herb. It has amazingly powerful anti-anxiety and calming effects and is much safer and more effective than taking any kind of pharmaceutical drugs for better sleep.